{"title":"Resistance Bands","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong\u003eVersatile resistance tools for strength, mobility and rehabilitation.\u003c\/strong\u003e\u003c\/span\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eExplore our range of resistance bands designed to support progressive exercise, strengthening, mobility work and rehabilitation programmes. Their versatile format makes them suitable for a wide variety of clinical exercises, allowing practitioners to adapt resistance and movement to individual patient needs.\u003c\/p\u003e\n\u003cp\u003eIdeal for physiotherapy, chiropractic, sports therapy and rehabilitation settings, resistance bands are a practical addition to treatment rooms and exercise programmes, supporting both supervised clinical sessions and ongoing home exercises.\u003c\/p\u003e","products":[{"product_id":"66-fit-allcare-exercise-resistance-band-25-metre","title":"66 Fit Allcare Exercise \/ Resistance Band – 25 metre","description":"\u003cp\u003e66fit AllCare Exercise Band 25m is used in the rehabilitation and strengthening of joints in the musculature system. 66fit AllCare Exercise Band can be used with ROM exercises to provide resistance and a resultant increase in strength. Use of 66fit AllCare Exercise Band can be throughout the rehabilitation process as it comes in varying grades of resistance, ranging from easy to super heavy. The resistance is marked by colour of the band, light colours = light resistance, and dark colours = heavy resistance.\u003c\/p\u003e\n\u003cdiv class=\"minor_head_D\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eSteady 30% increase from colour to colour\u003c\/li\u003e\n\u003cli\u003eTo use, simply cut a length from the roll and tie a knot to form a loop. The knot can be undone easily to change the length or size of the loop. 66fit AllCare Exercise Band may also be used as a single length\u003c\/li\u003e\n\u003cli\u003eAvailable in 6 colour coded resistances, providing a wide range of treatments\u003c\/li\u003e\n\u003cli\u003eMade under the international quality standard ISO 9002\u003c\/li\u003e\n\u003cli\u003eSupplied in colour coded boxes, with perforated dispensing slot for easy access and storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA typical session will involve 3 - 5 sets of 15 repetitions. Sessions should only progress at the tolerance of the patient. If swelling or pain increases, step down the reps\/sets\/resistance.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"minor_head_D\"\u003e\u003cstrong\u003eA typical exercise program will include:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eInversion\u003c\/li\u003e\n\u003cli\u003eEversion\u003c\/li\u003e\n\u003cli\u003ePlantarflexion\u003c\/li\u003e\n\u003cli\u003eDorsiflexion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"description2\"\u003eA typical session will involve 3 - 5 sets of 15 repetitions. Sessions should only progress at the tolerance of the patient. If swelling or pain increases, step down the reps\/sets\/resistance.\u003c\/div\u003e","brand":"Spine Centre","offers":[{"title":"Yellow - Light","offer_id":54789300814167,"sku":null,"price":22.6,"currency_code":"GBP","in_stock":false},{"title":"Red - Medium","offer_id":54789300846935,"sku":null,"price":22.6,"currency_code":"GBP","in_stock":true},{"title":"Green - Firm","offer_id":54789300879703,"sku":null,"price":22.6,"currency_code":"GBP","in_stock":false},{"title":"Blue - X-Firm","offer_id":54789300912471,"sku":null,"price":22.6,"currency_code":"GBP","in_stock":false},{"title":"Black - XX-Firm","offer_id":54789300945239,"sku":null,"price":22.6,"currency_code":"GBP","in_stock":false},{"title":"Silver - XXX-Firm","offer_id":54789300978007,"sku":null,"price":22.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/7480\/7639\/files\/ACBAND25_ProductPackagingGroup_1080P_RGB_2048x_7897d9d3-2457-4983-8d3a-3f4e53a93930.webp?v=1787269156"},{"product_id":"66-fit-resistance-exercise-band-loops-light-set-of-3","title":"66 Fit Resistance Exercise Band Loops – Light, set of 3","description":"\u003cp\u003e66fit Resistance Exercise Band Loops are available in a set of 3 progressive colour coded strengths.  Suitable for resistance training to increase muscular strength \u0026amp; rehabilitate muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDimensions \u0026amp; strength:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYellow – Light (3.5-5.5kg) - 0.40mm x 5cm (w) x 25cm (L)\u003c\/li\u003e\n\u003cli\u003eRed - Medium (5.5 -10kg) - 0.60mm x 5cm (w) x 25cm ( L)\u003c\/li\u003e\n\u003cli\u003eGreen - Firm (10 – 14.5kg)- 0.80mm x 5cm (w) x 25cm ( L)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e Material: Contains Natural Rubber Latex\u003c\/p\u003e","brand":"Spine Centre","offers":[{"title":"Default Title","offer_id":54380795298135,"sku":null,"price":4.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/7480\/7639\/files\/66REBL_ProductsInLine_1080p_RGB_2048x_a5dd3890-617d-4c86-8263-a5ce7646890b.webp?v=1787269906"},{"product_id":"66-fit-resistance-exercise-band-loops-25-cm-heavy-set-of-3","title":"66 Fit Resistance Exercise Band Loops – 25 cm, Heavy, set of 3","description":"\u003cdiv\u003e66fit Resistance Exercise Band Loops are available in a set of 3 progressive colour coded strengths. Suitable for resistance training to increase muscular strength \u0026amp; rehabilitate muscles.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eDimensions \u0026amp; strength\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreen - Firm\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(10 – 14.5kg)- 0.80mm x 5cm (w) x 25cm ( L)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlue - X-Firm\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(14.5 – 19kg) - 1.0mm x 5cm (w) x 25cm ( L)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack - XX-Firm\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e(19 –23.5kg)- 1.2mm x 5cm (w) x 25cm ( L)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e: Contains Natural Rubber Latex\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Spine Centre","offers":[{"title":"Default Title","offer_id":54380801786199,"sku":null,"price":6.1,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/7480\/7639\/files\/66REBH_ProductsSpreadOut_1080p_RGB_2048x_c321f993-0201-4735-ae2d-019005a87130.webp?v=1787269986"},{"product_id":"66-fit-allcare-exercise-resistance-band-46-metre","title":"66 Fit AllCare Exercise\/Resistance Band - 46 Metre","description":"\u003ch4\u003eProgressive Resistant Exercise Band\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003e66fit AllCare Exercise Band is used in the rehabilitation and strengthening of joints in the musculature system. 66fit AllCare Exercise Band can be used with ROM exercises to provide resistance and a resultant increase in strength. Use of 66fit AllCare Exercise Band can be throughout the rehabilitation process as it comes in varying grades of resistance, ranging from easy to super heavy. The resistance is marked by colour of the band, light colours = light resistance, and dark colours = heavy resistance.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"minor_head_D\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eSteady 30% increase from colour to colour\u003c\/li\u003e\n\u003cli\u003eTo use, simply cut a length from the roll and tie a knot to form a loop. The knot can be undone easily to change the length or size of the loop. 66fit AllCare Exercise Band may also be used as a single length\u003c\/li\u003e\n\u003cli\u003eAvailable in 6 colour coded resistances, providing a wide range of treatments\u003c\/li\u003e\n\u003cli\u003eMade under the international quality standard ISO 9002\u003c\/li\u003e\n\u003cli\u003eSupplied in colour coded boxes, with perforated dispensing slot for easy access and storage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA typical session will involve 3 - 5 sets of 15 repetitions. Sessions should only progress at the tolerance of the patient. If swelling or pain increases, step down the reps\/sets\/resistance.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"minor_head_D\"\u003e\u003cstrong\u003eA typical exercise program will include:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eInversion\u003c\/li\u003e\n\u003cli\u003eEversion\u003c\/li\u003e\n\u003cli\u003ePlantarflexion\u003c\/li\u003e\n\u003cli\u003eDorsiflexion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"description2\"\u003eA typical session will involve 3 - 5 sets of 15 repetitions. Sessions should only progress at the tolerance of the patient. If swelling or pain increases, step down the reps\/sets\/resistance.\u003c\/div\u003e","brand":"Spine Centre","offers":[{"title":"Yellow 46m - Light","offer_id":54789294719319,"sku":null,"price":39.95,"currency_code":"GBP","in_stock":false},{"title":"Red 46m - Medium","offer_id":54789294752087,"sku":null,"price":46.95,"currency_code":"GBP","in_stock":true},{"title":"Green 46m - Firm","offer_id":54789294784855,"sku":null,"price":54.95,"currency_code":"GBP","in_stock":false},{"title":"Blue 46m - X-Firm","offer_id":54789294817623,"sku":null,"price":62.95,"currency_code":"GBP","in_stock":true},{"title":"Black 46m - XX-Firm","offer_id":54789294850391,"sku":null,"price":68.95,"currency_code":"GBP","in_stock":true},{"title":"Silver 46m - XXX-Firm","offer_id":54789294883159,"sku":null,"price":78.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/7480\/7639\/files\/ACBAND46_ProductPackagingGroup_1080P_RGB_2048x_f156bd28-ea49-4876-9988-fbc63469e220.webp?v=1787269272"},{"product_id":"66fit-allcare-exercise-resistance-band-loop-23-5cm","title":"66fit AllCare Exercise\/Resistance Band Loop - 23.5cm","description":"\u003cp\u003e\u003cspan\u003eProgressive Resistant Exercise Band\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSingle Loop - 23.5cm \u003c\/strong\u003e(Diameter of the Band).\u003c\/p\u003e\n\u003cdiv class=\"minor_head_D\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eHelps strengthen and rehabilitate muscles\u003c\/li\u003e\n\u003cli\u003eProvides resistance to increase muscular strength\u003c\/li\u003e\n\u003cli\u003eFive colour coded strengths\u003c\/li\u003e\n\u003cli\u003eBand ranges from light to X-Extra Firm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spine Centre","offers":[{"title":"Yellow - Light","offer_id":54789327913303,"sku":null,"price":1.95,"currency_code":"GBP","in_stock":true},{"title":"Red - Medium","offer_id":54789327946071,"sku":null,"price":2.25,"currency_code":"GBP","in_stock":true},{"title":"Green - Firm","offer_id":54789327978839,"sku":null,"price":2.45,"currency_code":"GBP","in_stock":true},{"title":"Blue - Extra Firm","offer_id":54789328011607,"sku":null,"price":2.95,"currency_code":"GBP","in_stock":true},{"title":"Black - X-Extra Firm","offer_id":54789328044375,"sku":null,"price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/7480\/7639\/files\/ACBANDLP_Group_1000x_27046817-2b59-4b6c-a5fc-db21256b9524.webp?v=1787834791"},{"product_id":"66fit-allcare-exercise-resistance-band-loop-55cm","title":"66fit AllCare Exercise\/Resistance Band Loop - 55cm","description":"\u003cp\u003e\u003cspan\u003eProgressive Resistant Exercise Band\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eSingle Loop - 55cm\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e(Diameter of the Band).\u003c\/p\u003e\n\u003cdiv class=\"minor_head_D\"\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eHelps strengthen and rehabilitate muscles\u003c\/li\u003e\n\u003cli\u003eProvides resistance to increase muscular strength\u003c\/li\u003e\n\u003cli\u003eFive colour coded strengths\u003c\/li\u003e\n\u003cli\u003eBand ranges from light to X-Extra Firm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Spine Centre","offers":[{"title":"Yellow - Light","offer_id":54789345411415,"sku":null,"price":4.95,"currency_code":"GBP","in_stock":true},{"title":"Red - Medium","offer_id":54789345444183,"sku":null,"price":5.25,"currency_code":"GBP","in_stock":true},{"title":"Green - Firm","offer_id":54789345476951,"sku":null,"price":5.25,"currency_code":"GBP","in_stock":true},{"title":"Blue - Extra Firm","offer_id":54789345509719,"sku":null,"price":5.8,"currency_code":"GBP","in_stock":true},{"title":"Black - X-Extra Firm","offer_id":54789345542487,"sku":null,"price":6.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/7480\/7639\/files\/ACBANDLP_Group_1000x_9994bb1d-a95a-4223-9ef8-95df186c6d13.webp?v=1787834952"},{"product_id":"66fit-resistance-tube-set-5-levels","title":"66fit Resistance Tube Set - 5 Levels","description":"\u003cp\u003e\u003cstrong\u003eAdjustable Resistance System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 66Fit Resistance Tube Set is the ultimate training tool set for a full body workout to improve strength and endurance and is a great addition to your home gym.  The set includes 5 levels of resistance tubes with clips that enable multiple resistance combinations. Simply add or remove additional tubes to increase or decrease resistance. It also comes with a pair of handles \u0026amp; ankle straps so you can train both your upper \u0026amp; lower body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSet includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCarry bag\u003c\/li\u003e\n\u003cli\u003e5 levels of resistance tubes: X-Light : Yellow, Light : Green, Medium: Orange, Heavy: Grey, X- Heavy: Black\u003c\/li\u003e\n\u003cli\u003e2 x power handles\u003c\/li\u003e\n\u003cli\u003e2 x ankle straps\u003c\/li\u003e\n\u003cli\u003eIndoor\/outdoor anchor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResistance\u003c\/strong\u003e:                                     \u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e:                                  \u003c\/p\u003e\n\u003cp\u003eYellow (X- Light):      9kg                 4 x 9 x 1200mm           \u003c\/p\u003e\n\u003cp\u003eGreen (Light):           13.5kg             6 x 11 x 1200mm   \u003c\/p\u003e\n\u003cp\u003eOrange (Medium):    22.5kg            6 x 13x 1200mm\u003c\/p\u003e\n\u003cp\u003eGrey (Heavy):            27kg               6 x 13.8 x 1200mm   \u003c\/p\u003e\n\u003cp\u003eBlack (X- Heavy):      36kg              6 x 16.7 x 1200mm \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e: Contains Natural Rubber Latex\u003c\/p\u003e","brand":"Spine Centre","offers":[{"title":"Default Title","offer_id":54789367431511,"sku":null,"price":64.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/7480\/7639\/files\/66RESSET_ProductsAllTogetherBox_1080p_RGB_1000x_b02ed69c-602f-43ff-bd48-5d7bb91834b7.webp?v=1787835297"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1032\/7480\/7639\/collections\/ChatGPT_Image_Aug_19_2026_12_29_05_AM.png?v=1787070599","url":"https:\/\/spinecentreuk.co.uk\/collections\/resistance-bands.oembed","provider":"Spine Centre","version":"1.0","type":"link"}